Arggh... it's started...

..hayfever season has started.  The tree pollen kills me, we have a number of large trees behind our garden that shed in to the garden, through the windows etc.  I have cutout/reduced dramatically wheat & diary which I believe helps and makes me feel so much healthier anyway.  Any other natural remedies, esp for tree pollen?!

Comments

[Mrs Green]

Interesting you mention about the wheat and dairy. it's good to take a probiotic too - I found this made an enormous difference to me.

A spoonful of the most local honey you can find is good too, but I'm afraid that both these measures are best put in place at around February time.

Last year I bought an air filter for my bedroom, so I'm looking forward to seeing some differences this year. I'll let you know how I get on.........