Fresh air!

I actually got up this morning and went for a run after quite a few mornings of just turning the alarm off and rolling over!  It was great.  I love it once I am out. Fresh air, the sun coming up, not too cold thankfully and getting some exercise.  I am much happier if I have time outside walking/running in the fresh air.  I think I spend too much time indoors!  So, I encourage you to get out and enjoy the fresh air!  Natural light and fresh air - I think we were designed to be in contact with it!  I think there are lots of things we can learn from being a dog and this is one of them, having fun outside!